Every human being is unique, but there are common features, characteristics of the body and personality. Each person can be classified into a certain group based on these features. These groups are known as constitutions. In Ayurveda, the constitutional (individual-typological) approach is the major tool necessary for the wellness practice, for choosing the optimal lifestyle regime, and for understanding strong and weak sides in us.
In this webinar recording you will learn how Prakriti makes us both similar and unique, and the expert will present a typology of 7 classical Dosha-Prakriti, indicating characteristic external and behavioural features, according to classical Ayurvedic texts.
