In modern society there is great emphasis on maintaining well-being through medications, vaccines, and supplements, moderate emphasis on diet and lifestyle, and little to no emphasis on strengthening one’s mind. This is ironic as the latter can arguably have the most significant impact on sustainable well-being.

In this webinar we will explore the 3 attributes of the mind (trigunas) and their relationship with one’s well being from an Ayurvedic perspective. The goal is to empower you with time-tested wisdom that will make well-being more meaningful, tangible, and sustainable for you and your clients.