Indian Ayurvedic Doctor, Founder of Jiva Ayurveda
Meditation has become a household word in last two decades. People are looking towards practices like meditation to relax and rejuvenate their mind. Many modern medicine physicians are now prescribing it as a part of the treatment plan. While meditation has its roots in Yoga, Hinduism and Buddhism, there are many popular modern forms of meditation that are non-religious. With all these different types of meditation practices on the rise, there are some myths and misnomers about it. In this lecture, discover the true meaning of meditation, understand the proper methods and learn Jiva meditation designed by world-renowned Ayurveda expert Dr Partap Chauhan.
