WATCH VIDEO An effective way to support the immune system is to fill the surrounding air with aromatic plant essences. Those highly concentrated powerful natural plant extracts contain a lot of components possessing the unique healing properties. Plant fragrances are able to perfectly sanitize the indoor air, due to their high bactericidal activity against a wide range of microorganisms and viruses. And, of course, the molecules of aromatic substances influence the human body: directly (through the olfactory system) and through the respiratory tract (when they get into the alveoli of the lungs, then into the blood and with the blood flow carried to organs and tissues, the endocrine glands, where they are included in the synthesis of biologically active substances – hormones, enzymes, vitamins).
At the open online lecture you will learn, which oils of antiviral, antiseptic, antibacterial, and immunomodulatory properties are recommended for the prevention of viral infection and sanitation of the indoor air. The expert will review the properties of essential oils, which are being relevant today, and provide you with practical recommendations for home aromatherapy.
It is known that regulation of breathing improves the functioning of respiratory, nervous, immune, cardiovascular systems and metabolism. Aromatherapy also can naturally improve the condition of the entire body and is recommended in the complex therapy for various diseases (SARS, pneumonia, etc.), to prevent viral infections, improve metabolism and immunity. Light Miller and Brian Miller in their book “Ayurveda & Aromatherapy” claim that almost all diseases, in one way or another, are associated with Prana Vata disorder, so breathing exercises and aromatherapy are effective for any ailment.
At the webinar, you will learn about aroma-respiratory training (ART) - a combination of certain breathing exercises and aromatherapy methods. ART provides a synergy effect - an increase in the efficiency of body restoration activities as a result of simultaneous use of natural methods of recovery and prophylaxis – proper breathing and essential oils.
Sergei Zinatullin
